GB1 – fundamentals
Top performing fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.
The The GB¹ Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.
Benefits of Joining our GB¹
Program – Jiu-Jitsu Fundamentals
Learn the fundamentals of Jiu-Jitsu
Increase focus, energy and concentration
Enjoy significant gains in your overall fitness level
Learn the GB Self-Defense System
Become part of the GB Family
Free access to the school’s events and special classes
Increase self confidence
Train at over 150 different locations in United States and 600 more worldwide
fIRST lESSON fREE
08:30 – 20:30
MONDAY TO SUNDAY
Room G, Fort Regent
Mount Bingham, St Helier
Jersey, JE2 4UX